20 W. Main, Spokane, WA 99201 509-869-0817
For 2008: "Fostering Joy"
Live, laugh, love...just for today...
News and Upcoming Workshops:
*Radiant Child Yoga Teacher Training is June 27th - 29th. Early registration deadline is June 13, the earlier the better because space is limited. There is a 40 person capacity and we are close to that limit, please confirm as soon as possible!
*Pre/Post-natal yoga w/ Kim next session begins Friday, May 9, 4:30 - 5:45 pm. 9 Fridays, $90 for session ($50 for current MSY members). Must register.
*May 14th, Wednesday, "Hip Openers and Arm Balances" with Kim and Scott. 5:30 - 8:30 pm. This is an advanced beginner/intermediate level workshop. Participants should be able to perform handstand variations ("L" or urdhva dandasana) at the wall. We will explore the physical cleansing benefits as well as the psychological and spiritual relevance of hip-openers translated into our daily lives. Arm balancing is strengthening and contributes to feelings of empowerment and confidence. Please join us for this uplifting and heart centered workshop. Cost is $20 or $35 per couple, proceeds to benefit the MSY Scholarship Fund. Please pre-register.
*Saturday, May 31st, "Experience Main Street Yoga", Open House. Classes held at 8:00 am, 10:00 am, 12:00 pm and 4:00 pm. Come and enter to win outfits by Prana and Be Present, 30 days of yoga, massage, gift certificates from "Just Roses" and more!
No fee, donations accepted.
*As of May 1, our drop-in fee increases to $13 per class. We feel the rising cost of fuel and the subsequent impact on our economy make this a feasible change. We have added a "couples" option for the 30-day pass for $140 ($70 each), and as always, we will offer students/seniors/civil servants/and non-profits with the $10 discount for 30-day passes. We always offer a need-based sliding fee scale to honor those facing financial hardship..."no Yogi left behind." Just ask. Discretion and respect is at the core of our mission. Thank you all for your understanding and commitment to MSY. Namaste'.
Continuing as the Summer Incentive Special:
As Summer approaches, so we continue with our yoga practice, consider this special an opportunity to incorporate yoga more fully into our lives, and into our community, we invite you to embrace this challenge:
Purchase 90 days of yoga for $240, attend at least 25 classes at Main Street during the 90 days and you earn 30 days of yoga free ($80 value). Attend 40 or more classes and earn 60 days of yoga ($160 value)!
Always at Main Street:-Heart-centered yoga for all.-More diverse class formats, yoga for beginners.-Pre & Postnatal and Natural Childbirth Education programs. Call to inquire.-Consistent, quality instructors-Scholarships/Sliding-fee scale-Student-to-teacher programs-Private sessions-"Om in the Home" - Yoga brought to your home. Great for private parties, birthdays, Mother's Day, etc. 2 - hour session custom built by you. $100 for up to 5 people. Call 869-0817 or email to inquire.-Ordained to perform weddings, commitment ceremonies, vow renewals, baptisms and last rites.
Proud retailers of:
We are a heart-centered yoga studio located on the edge of downtown Spokane, nestled in what is becoming known as the "Community District" (between Division and Browne Streets on Main.)
All of our teachers are unique in their traditions of yoga- some are alignment-based, some are flow, and some of us practice a more devotional format. With that, we all share in common a dedication to sharing yoga with others in a loving, compassionate and
light-hearted (yet reverent) way.
Come in, enjoy and leave smiling. Namaste'.
This page was last updated: May 13, 2008
